Activity tracking
After writing my last post on the Apple Watch, I realized it didn't occur to me to mention activity tracking as a factor. After playing around with various activity tracking tools over the years (Strava, Apple Watch, Garmin, Peloton, Ride with GPS, ...), I just stopped bothering. Now I rarely even think about it.
I know if I've been active enough in a day. As I wade into middle age, my body is sending increasingly clear signals. 😉 I don't need the rings to tell me. And when I'm on my bike, I enjoy the freedom from digital devices. I guess I just don't find the data motivating enough to bother.
Since I think I'm in the minority here, I'd love to hear other thoughts. Email me or write a reply post and score some Blaugust points!